Do u need support?

If you are experiencing emotional distress, a life crisis, low self-esteem, chronic stress, anxiety or mood swings, therapy can offer a safe space. Whether you feel like you are losing control, struggle in relationships with others, or simply wish to understand yourself better, you are invited to book a meeting.

Meetings are held in an atmosphere of empathy, acceptance, and deep respect for your personal autonomy.

The first two or three sessions serve as an initial consultation.

About me

I am a psychotherapist in training at the Institute of Integral Gestalt Psychotherapy, accredited by the Polish Psychological Association and the European Association for Gestalt Therapy.

I am a co-therapist at group psychotherapy for adults at the Ex Cordis Mental Health Centre and I have completed clinical internship at the Neuropsychiatric Hospital in Lublin.

My practice is safe, inclusive, and welcoming to LGBTQ+ individuals and people from diverse backgrounds.

I work with adult clients over 16 years old offering individual psychotherapy and group sessions.

My clinical practice adheres to the code of ethics of the Polish Association for Gestalt Psychotherapy. I attend regular supervision.

Education and training

School of Psychotherapists at the Institute of Integral Gestalt Psychotherapy in Warsaw

Psychological Help Programme at the Institute of Integral Gestalt Psychotherapy in Warsaw

Sexuality in Gestalt Therapy, led by Giovanni Turra

Self Theory in Gestalt Therapy, led by Giovanni Turra

Trauma Work in Gestalt Therapy, led by Giovanni Turra

Nonviolent Communication (NVC)

Assertiveness training at Intra Psychotherapy School in Warsaw

Interpersonal training at Intra Psychotherapy School in Warsaw

Therapeutic bodywork training, led by Sylwia Fajkowska

About psychotherapy

I practice within the Gestalt modality. Gestalt belongs to humanistic and experiential psychotherapy, based on the principle that every individual has an innate potential for health, growth, and self-regulation. Emotional struggles often arise when our connection with ourselves and the environment is disrupted. Therapy is not about fixing someone; it is a collaborative process of deepening self-awareness.

Gestalt perceives a human being holistically, embracing thoughts, emotions, and the body. We focus primarily on the here and now, while remembering about your past and the impact it carries into present experiences.

What I value most about Gestalt is profound acceptance. One of the core theories of Gestalt is the paradoxical theory of change:

Change occurs when one becomes who they are, not when they try to become who they are not.

 

 

Contact

Phone:
537 936 849
577 169 977

Office address:
Centrum Medyczne Serenitis
C.H. Gala, Fabryczna 2, 3rd floor, unit 3.46, Lublin