Need support?


If you are experiencing emotional distress, crisis, emotional difficulties, low self-esteem, stress, anxiety, mood swings, you feel that you do not have control over your own life, you "do not control yourself" or you lack a sense of meaning, you feel lonely, you have difficulties in relationships with others, or you just want to get to know yourself better - I invite you to a meeting.

Meetings take place in an atmosphere of empathy, acceptance and respect for your autonomy.

The first two or three meetings are consultations, during which we jointly decide on further joint work.

 

About me

I am a psychotherapist in training at the Instytut Integralnej Psychoterapii Gestalt, accredited by the European Association for Gestalt Therapy. 

I gained practical experience during a professional internship at the Neuropsychiatric Hospital in Lublin.

My office is friendly to LGBTQ+ people and people from other minorities.

I work with adults.

In my work, I am guided by the ethical code of the Polish Gestalt Psychotherapy Association.

About Gestalt

I work in the humanistic-experiential Gestalt approach. It belongs to the humanistic psychotherapy group, which are based on the assumption that every human being has a natural potential for health and development.

Gestalt treats a person holistically - we deal with thoughts, emotions and the body. We focus on "here and now", not omitting the client's past and the impact it has on current experiences. We support the client in expanding self-awareness and recognizing their own resources.

What I value most in Gestalt is acceptance. One of the foundations of this trend is the paradoxical theory of change, which reads:

 

change occurs when someone becomes who they are, not when they try to become who they are not.

 

Contact

To book a meeting please call me or use Calendly app below.

Phone:
 537 936 849

Office address:
Gabinet Psychoterapii Feniks
ul. Okopowa 5, 20-022 Lublin